top of page
Running Outdoors_edited_edited_edited_edited.png

PHYSIOTHERAPY
Pelvic Floor 
Breastfeeding
Persistent pain (body wide)

Home: Welcome

PHYSIOTHERAPY SERVICES

Fitness Group
Pregnancy
Exercising with Baby
Baby Breastfeeding

PELVIC FLOOR PHYSIOTHERAPY

Address women's health issues including incontinence, prolapse, and pelvic pain.

PRENATAL PHYSIOTHERAPY

Take a proactive approach to pregnancy to manage pain, leakage, and prepare your body for birth.

POSTPARTUM PHYSIOTHERAPY

Learn the tools to help you recover, get active again, and be your best self after your baby is born.

BREASTFEEDING PHYSIOTHERAPY

Get help with challenges related to infant feeding including latching, nipple and breast pain, blocked ducts, and pumping support.

Home: Services
Jogging in Park

ABOUT CENTERED IN HEALTH

Here to help

Centered In Health was born from a passion for helping women navigate sensitive health issues. When it is hard to talk about an issue, it is even harder to reach out for help.

 

Many women deal with issues such as pain, incontinence, and discomfort with intimacy without realizing there are solutions available to them.

 

Centered In Health strives to support, educate, and advocate for women's pelvic floor health. Our goal is to help women stay active and engaged with what matters to them!

Home: About Us
Home: Contact Us

CONTACT US

Location

#106 - 26 Crystal Ridge Drive

Okotoks, AB, T1S 2C3

Centered In Health can be accessed via the IDA Pharmacy - please proceed through the pharmacy to the marked door at the back of the pharmacy to enter the clinic. 

Appointments before 9:00 a.m. must use the marked exterior entrance at the back of the building. 

Please see the contact page for further details.

Reach Out

Untitled design.png
  • Facebook
  • Instagram
  • LinkedIn
Questions? Ask here!

Thanks for reaching out!

Mother Doing Yoga with Baby

All appointments are one-on-one in a private treatment room and are available by pre-booked appointment only.

CLINIC HOURS

Tuesday

8:00 a.m. - 3:00 p.m.

Wednesday 

3:00 p.m. - 7:00 p.m.

Friday

8:00 a.m. - 3:00 p.m.

Home: Opening Hours
bottom of page